The focus should be on you.

You deserve balance, professional advancement, and support as you develop as a leader.

Together, let's focus on areas that you are hoping to evolve, change, and further develop.


Services

Coaching

A co-active engagement between coach and client. Utilizing a holistic approach, coaching sessions involve supportive dialogue that helps to evoke awareness within the client. Clients are invited to be curious, expressive, and explore their whole selves as they work toward their identified goals. 

Facilitation

A hands-on process that creates a safe space for individuals to be open, active, and expressive while working to improve collaboration and generate desired outcomes. 

What to Expect

My coaching philosophy centers on creating a space that allows clients to show up as themselves and pursue goals they identify. I believe that clients are fully capable, resourceful, and whole. 

Credentials 

I am a U.S. Army veteran with over 15 years of professional experience. I hold an ACC (Associated Certified Coach), NBC-HWC (Certified Health & Wellness Coaches), CHES®, (Community Health Education), and CPH (Certified in Public Health) certification.

Certificate: Integrative Health Coaching


Certificate: Executive Certificate in Leadership Coaching


Master of Public Health, International Health and Development

Certificate: Disaster Management


Bachelor of Science, Public Health

“Knowledge is the rediscovering of our own insight.”

Plato

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Kala Rachal, ACC, NBH-WC, MPH, CPH, CHES®, RYT-200

+1.312.985.9323